Do you love your self and not just your selfie? Too often I meet with teens and young adults who are really good at putting filters on things, especially their lives and the result of that is their self-esteem is often shattered. I work with teens and young adults in helping them put the pieces of their sense of self back together so they're prepared to make adult decisions and choices in their lives. We focus on developing the self-esteem and confidence needed to form satisfying friendships and to create healthy boundaries in relationships. I help them understand their feelings and help them overcome feelings of depression and anxiety. I emphasize increasing positive strategies for academic success while making sure they have realistic goals and expectations for themselves.